Our Telehealth Services
Individual, Family, & Couples Psychotherapy
Individual, Family, & Couples Psychotherapy
Individual, Family, & Couples Psychotherapy
Psychotherapy is a general term for treating mental health problems by talking with a mental health provider. During psychotherapy, clients learn about their condition, moods, feelings, thoughts, and behaviors. Psychotherapy helps clients learn how to control their lives and respond to challenging situations with healthy coping skills.
Psychotherapy can help treat most mental health problems, including:
- Anxiety disorders
- Mood disorders
- Personality disorders
- Eating disorders
- Interpersonal relationship conflicts
- Major life transitions
- Trauma
What is telehealth?
Individual, Family, & Couples Psychotherapy
Individual, Family, & Couples Psychotherapy
Telehealth is mental health psychotherapy over the phone or online. As videoconferencing software improves, more psychotherapists are offering this form of virtual mental health treatment. Teletherapy can be convenient for both the patient and the therapist. Most research suggests that it works just as well as in-person counselling. Our online sessions are held from the safety of your home at a time that is convenient for you through our HIPAA-compliant videoconferencing platform.